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The Best Postures in UFC 4 and How They Enhance Performance

by Marcin Wieclaw
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best ufc 4 posture

In UFC 4, how a fighter stands really matters. It affects how they can hit, grab, and defend. We’re here to show you the best stances. We’ll explain how they make you better in the game. Choosing wisely can make a huge difference.

Having the right stance in the game is key. Each stance brings its own advantages. And knowing these advantages will make you stronger in UFC 4. It doesn’t matter if you like hitting or grabbing. The right stance will help you shine.

Let’s talk about the top stances in UFC 4 for hitting and grabbing. We’ll show you their strengths. And how they pump up your game. With this guide, you’ll pick the perfect stance for your style. This is your chance to own UFC 4 with the best postures!

The Top Stances in UFC 4 for Striking

Stances in UFC 4 are crucial for striking the right balance. Each one has unique benefits. This helps players land powerful hits and control the fight. Now, let’s look at the top stances every UFC 4 fighter should aim to master.

The Andrei Arlovski Stance

The Andrei Arlovski stance is perfect for those who want it all. It lets players mix striking and grappling smoothly. This means taking opponents down and landing strong hits is easier. It’s a great choice for versatile fighters.

The Alistair Overeem Stance

Looking to pack a punch? The Alistair Overeem stance is your best bet. It boosts players’ power to throw fierce punches. This can be a game-changer against others in the octagon.

The Nate Diaz Stance

If you love boxing, then the Nate Diaz stance is for you. It focuses on being nimble. Players move smoothly, aiming to outsmart and out-hit their rivals. This stance makes for dynamic fights.

In UFC 4, mastering the top striking stances is key to standing out. There’s a stance for everyone, whether you want to be balanced, powerful, or quick on your feet.


Each top UFC 4 striking stance has its strengths. Knowing these helps improve your game. Whether you want to be versatile, strong, or quick, learning these stances will up your performance in the virtual Octagon.

The Best Stances in UFC 4 for Grappling

Are you a fan of grappling? Then, certain stances in UFC 4 hold more value for you. We will look into the top grappling stances and how they help those who enjoy ground fighting.

1. Jon Jones Stance

The Jon Jones stance is great for mixing punches and kicks, just like the star himself. It’s a top pick for players who fight from a distance. This stance lets you use unique moves to keep your rivals guessing, a solid strategy for anyone wanting to stand out in the Octagon.

2. Eddie Alvarez Stance

For those who like a more aggressive style, the Eddie Alvarez stance fits perfectly, as shown by Petr Yan in UFC 4. This stance is ideal for quick boxing attacks to overwhelm your opponents. By using the Eddie Alvarez stance, you will keep your rival guessing, ensuring you take the lead.

3. Ovince Saint Preux Stance

The Ovince Saint Preux stance, made famous by Israel Adesanya, suits those who favour kicking. This stance lets you surprise and weaken your foes with various strikes. It gives you the power to smoothly shift from punches to kicks and knees, ideal for dominating in close fighting.

Using the best grappling stances can really give you an upper hand in UFC 4. Whether you lean towards Jon Jones’ versatility, Eddie Alvarez’s relentless style, or Ovince Saint Preux’s dynamic strikes, learning these stances will boost your ground game.

best UFC 4 grappling stances

Stance Used By Fighting Style
Jon Jones Jon Jones Mix punches and kicks effectively
Eddie Alvarez Petr Yan Fast boxing combos for pressure fighters
Ovince Saint Preux Israel Adesanya Range of strikes for kickboxers


In UFC 4, choosing the correct stance can make a big difference in your fight. The right stance helps you control the Octagon. It’s about what you’re good at, like hitting or submitting your opponent. This article talked about the best stances in UFC 4 for both fighting and ground skills. It gives you key tips to perform better in the game.

Knowing what each stance is good for helps you play smarter. For instance, the Andrei Arlovski stance is very flexible. Alistair Overeem’s style is all about power. And Nate Diaz’s posture is great for those who like to use their hands. Each one brings something special to your game.

With this info on the best UFC 4 stances, you can enter the ring with more confidence. You’ll be able to use your best moves and win. So, pick the right stance, boost your game, and be ready to rule UFC 4.


What is the significance of a fighter’s stance in UFC 4?

A fighter’s stance is key in UFC 4. It tells a lot about their style and how they’ll perform. It affects their striking, grappling, and defence abilities.

Which striking stances are the most effective in UFC 4?

In UFC 4, effective striking stances include those of Andrei Arlovski, Alistair Overeem, and Nate Diaz. These stances have different strengths, useful for various players.

What are the benefits of the top grappling stances in UFC 4?

Top grappling stances in UFC 4 include Jon Jones’s, Eddie Alvarez’s, and Ovince Saint Preux’s. They’re great for a ground game. These stances let players mix punches, kicks, and quick boxing moves to weaken foes.

How can selecting the right posture enhance a player’s performance in UFC 4?

Picking the right posture in UFC 4 helps players match their style with a stance. This approach lets them play strategically. It can improve their game performance, making them stronger in the Octagon.

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